Training Journal

A journal of my martial arts training

  • Class with Jesse and Miriam. Stretch and requirements.

    I worked with Miriam first, trying her on a 2 handed style to see if it will work out better for her. Its a bit late, she was so close to green braid, but I think it will be better for her in the long run, and so far she was positive about it.

    I then worked with Jesse to review any of his sword+dagger technique that he had questions on.

    As a class, we did a study/review on Mantis.

    After a break, we did 100 full circle cuts (me 2H steel), some rounds of Refined Strikes, and finished with multi-opponent pel gambit.

  • Class with Bryce. Stretch and our respective requirements. 100 full circle cuts (me 2H steel). Refined Strikes, Advanced Response training, multi-opponent pel gambits.

  • Class with Jesse and Miriam. Reviewed Miriam’s requirements to bring her back up to speed since her hiatus, reviewed much of Jesse’s one handed requirements. We did a study session on The Tradition.

    After the break, we had 100 continuous cuts (me 2H steel), some rounds of Refined Strikes, and some rounds of Advanced Response Training. I wrapped up with a couple Move Builders.

  • Class with Bryce. Requirements, drills.

  • Class with Jesse and Bryce. Stretch and requirements (I paired them, jesse doing second style white rope reqs, and I soloed). We did some additional drilling on Mantis to keep working on the updated leg cut.

    During the break Bryce and I geared up and in the second half we started with sparring (Jesse marshaling). We only got in 5 matches and then Bryce pulled his shoulder. We wrapped up class with Balance 1 & 2 (myself and Bryce still in armor).

  • Class with Jesse and Bryce. Had them go through requirements (Jesse chose to go through his second style 1-handed white rope reqs) while I went through mine solo. We then did a study of Double Chop, including discussing outside vs inside leg targets, merits and drawbacks when performed by a 1-hander, and some factors when bringing an off-hand dagger or shield into it.

    After the break we did 100 full circle cuts with our steel, a few rounds of Refined Strikes, several rounds of Advanced Response Training, and spent a while on a relatively short course of Balance 1 & 2.

    I wrapped up by introducing sword drawing techniques as taught by Myo Sim Kendo, with discussion on how they can be adapted to the blades Jesse and Bryce are using.

  • Class with Bryce. Our respective requirements full through. Skills & drills in the second half including 100 full circle cuts with steel and Balance 1 & 2.

  • Class with Jesse. Our respective requirements full through. Skills and drills in the second half including 100 continuous full circle cuts with our steel.

  • Class with Bryce. Stretch and our respective requirements. Spent some time drilling on Kata Ni. After the break, started with 50 continuous full circle cuts (steel, myself 2H). Several rounds of Refined Strikes, then Add-On, and finished with some unarmored parry.

  • I traveled to Half Moon Bay for this years Best of the Best tournament. Last year I had a strategy of matching my opponent’s style, i.e. if they were fighting with a two handed weapon, I did too (bastard sword), or if they fought with two weapons, I did (sword + dagger), or they fought one handed so did I. It worked okay, but I had a really poor overall win/loss ratio. This year I decided to just stick to my original, primary style, two handed bastard (aka hand and a half) sword. I’ll edit once I have stats, but I believe I did better than last year, at least.

  • Class with Bryce and Rakta Nadi. Stretch and requirements (paired them and I soloed). Instructed Rakta Nadi on Jodan and advanced blocks (adv neck and thrust), reviewing for Bryce. After a break, we did 50 continuous full circle cuts with steel (myself 2h), then a few sets of refined strikes against the pels. Next was a several rounds of Advanced Response training, and we finished with a couple rounds of Add-On and one more of 2-attack Add-On.

  • Class with Rakta Nadi. Stretch and our respective requirements. Worked on updating a couple of his moves, Thorn and Akira, to better incorporate his offhand weapon. Reviewed Kata Ich a bit. Added his full complement of Chop Cuts.

    After a break, we did 100 continuous full circle cuts (myself 2H steel), then we did an additional 50 for both of us wielding offensive-defense 2 sword (bokken). Next was several rounds of Advanced Response Training. We moved to a couple rounds of Refined Strikes against the pells, then a couple rounds of Refined Strikes targeting each other. We wrapped up with a couple rounds of Add-On.

  • Class with Bryce. Stretch and our respective requirements. Drilled a bit more on Kata Ni. After the break, 50 continuous full circle cuts with steel (myself 2H), several rounds of advanced response training (boffer), some Balance 1 one-attack Parry with six square cabers in an asterisk pattern (and boffers), and several rounds of Add-On starting with Bryce’s sword+shield and my sword+dagger and ending with Bryce 1H vs my 2H.

  • Class with Bryce. Stretch and our respective requirements. I used my one-hander tonight for nearly everything. We spent a little extra time on reviewing Kata Ni, and I discussed a little about building on the basics of Akira and Defense cut now, changing them from the 1-2 mentality into just a single movement, i.e. “a modified neck cut” (footwork, timing).

    After a break, we started with 50 steel continuous full circle cuts (mine 2H), then several rounds of boffer sword + dagger Active Response Training and Active Response Parry. Moved on to a few rounds of Refined Strikes against the pels to allow a faster pace with light contact, followed by partner Refined Strikes and then the new Refined Strikes with active defensive stance.

  • Class with Bryce. Stretch and our respective requirements. I was using my true long sword for most of tonight, including requirements. We worked a bit extra on Kata Ni and then took a break.

    After the break, we started with 50 full circle cuts with our steel (myself 2H), then some rounds of Refined Strikes. I tried out a new variant tonight, with uke starting in defensive stance and then the the partner performing the refined strikes may incorporate blade controlling techniques to move it, after which the uke slowly returns to defensive stance. It worked nicely. We then did some multi opponent (target) drills with four of the pels, first in a trapezoid phalanx arrangement, then in an encirclement crescent. We finished with several rounds of Add-On.

  • Class with Bryce. Stretch and our respective full requirements. Worked a bit more on Kata Ni. We got into gear during the break and had 23 one-on-one matches. I started 2H, but my bokken split after just several matches, so then I went 1H. Later, I had Bryce pick up his punch shield and I went sword and dagger.

  • Class with Bryce. Stretch and our respective full requirements. I then covered Advanced Neck Block as well as reviewed the Advanced Thrust Block. After the break, I examined Bryce’s steel and offered some observations and tips, then we did 50 continuous full circle cuts with steel (myself 2H), starting Bryce on his initial solo steel work. Next I instructed him on Kata Ni, after which we does several rounds of Silent Bokken and Unarmored Parry. I switched between 1H and 2H to cover both styles.

    I was really tired and feeling unmotivated before class, and I always appreciate how when I’m feeling that way, but I have to hold class regardless, once I get into actually running class, I most often feel a lot better. It is a testament to pushing yourself to do the thing even if you’re not feeling it because often it will help you feel better.

    (The last two weeks class was canceled, no students)

  • Class with Bryce. We started with a 0.66 mile jog out through the park (only 10’25″/mile pace), then stretch and full requirements for both of us. We took a little more time to further review his Chop Cuts, then took a break. After the break, we started with several rounds of Advanced Response Training, followed by several rounds of Add-On. We wrapped up with a “cage match” pel gambit, 4 arranged around us.

  • Class with Chris. Stretch and our respective requirements. We did a focus session on the modified Whispering Wind for him. After the break, we got in 21 one-on-one matches. I did 12 2-handed, 6 with my longsword, and the last 3 with 1-hander.

  • Class with Bryce (late) and Chris. Stretch and requirements. Went over Jodan and Chop Cuts with Bryce for his new requirements. As a class we reviewed Double Chop.

    After the break, we did 100 full circle cuts (myself 2H steel), then did some multi-opponent Refined Strikes and multi-opponent defense. Wrapped up with some move builder.

    (no class last week, no students)

  • Class with Rakta Nadi. Stretch and our respective requirements, then a study session on The Mantis. After a break, we got 100 continuous full circle cuts (I did 2H bokken this time), several rounds of Silent Bokken, some rounds of Unarmored Parry, some rounds of Add-On, and finished with a couple rounds of Refined Strikes.

  • Class with Bryce and Chris. I worked with Chris on Cutting Pattern 2 initially, then he and Bryce paired for requirements while I worked solo and observed. We worked on Defense Cut, a new move for Chris. After a break, we did 100 full circle cuts (myself 2H steel), a few rounds of Refined Strikes, and some pel gauntlet. We finished with Balance 1 and 2.

  • Class with Bryce. Full requirements for both of us, then we got geared up and had 35 one-on-one matches.

  • Class with Chris and Miriam. Stretch and then I reviewed each of their requirements. I then instructed on Double Thrust, a new move for each of them. After the break, we did 100 continuous full circle cuts (myself 2H Steel), advanced response training, refined strikes, pel gauntlets, and finished with Move Builder.

  • Class with Bryce. Stretch and our respective requirements. Discussed what we could in preparation for the White Rope test next month. Got into armor and had 16 matches.

    I did a mix of 2-Handed and 1-Handed, and the last match I did 2 Sword.