Class with Jesse and Derek. Stretch and requirements. I reviewed Derek’s requirements, continuing to refresh his memory and refine his technique. With Jesse I reviewed a few items of his choice. As a class we did a focus session on The I Move, one of the moves Derek had previously learned but forgot.

After a break, we did 100 full circle cuts (2H steel myself and Jesse), Refined Strikes, Advanced Response training, and finished with some Add-On.