Training Journal

A journal of my martial arts training

Class with Bryce and Derek. Stretch and requirements. I worked with Derek, welcoming him back after his extended break, reviewing what he remembered and then starting to fill in the gaps and make adjustments. I then paired him with Bryce and they went through their respective requirements while I soloed my own. He remembered learning Jumping Tiger 1, 2, and The Tradition, so we took some time to work on Thorn, either a new move for Derek or a refresher.

After a break, we did 100 cuts (I just used my 1H bokken, but got in 100 right handed and another 50 left handed). Followed with a few rounds of Refined Strikes, and then multi-opponent pel work.