Training Journal

A journal of my martial arts training

Class with Derek. Stretch and full through our respective requirements, getting him exposure to the upper rank requirements and practiced moves. Instructed him on The Mantis, his sixth move.

After a break, we got in 100 cuts (me 2H steel), a couple rounds of Refined Strikes, some rounds of Silent Bokken, some rounds of unarmored parry, and finished with some rounds of Add-On.

He used his newly constructed bokken for the first time tonight.