Class led by Frank Sensei. Stretch and kihon. The second half we worked a little on kata (myself Seisan) and then chose a segment of Naihanchi to evaluate bunkai for, sharing what we worked out.
A journal of my martial arts training
Class led by Frank Sensei. Stretch and kihon. The second half we worked a little on kata (myself Seisan) and then chose a segment of Naihanchi to evaluate bunkai for, sharing what we worked out.