{"id":977,"date":"2018-12-02T19:34:00","date_gmt":"2018-12-03T03:34:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2018\/12\/02\/19\/977\/"},"modified":"2023-10-24T00:05:08","modified_gmt":"2023-10-24T07:05:08","slug":"wcos-special-class-2","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2018\/12\/02\/19\/977\/","title":{"rendered":"WCoS &#8211; Special Class"},"content":{"rendered":"<p>Bryce and I traveled up to Tacoma for a special combined class, lead by Kaiden Brennan and with myself as guest assistant Kaiden. We paired off, Bryce with Kaiden Brennan, myself with Patrick, and went through our respective requirements. I went through all of mine, so Patrick got to repeat his seven moves a few times each, and he got an introduction to a few upper moves that he may not have been exposed to previously.After a short break, I lead a short bit regarding movement, focusing on good control through the use of our quads and hips. Kaiden Brennan then moved us into some pell and gamut work with a couple posts he has that offer several leather tabs and a slot. After another short break, we round-robined sparring, facing each of the others for 10 matches each (thus 30 total, and Brennan and I wielded steel with each other), and finished with 5 multi opponent matches (not enough to call it a&nbsp; melee).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bryce and I traveled up to Tacoma for a special combined class, lead by Kaiden Brennan and with myself as guest assistant Kaiden. We paired off, Bryce with Kaiden Brennan, myself with Patrick, and went through our respective requirements. I went through all of mine, so Patrick got to repeat his seven moves a few [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[43,10,33,6],"class_list":["post-977","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-seattle-dojo","tag-steel","tag-sword","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=977"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/977\/revisions"}],"predecessor-version":[{"id":1521,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/977\/revisions\/1521"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}