{"id":973,"date":"2018-10-11T23:05:00","date_gmt":"2018-10-12T06:05:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2018\/10\/11\/23\/973\/"},"modified":"2023-10-24T00:05:09","modified_gmt":"2023-10-24T07:05:09","slug":"wcos-358","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2018\/10\/11\/23\/973\/","title":{"rendered":"WCoS"},"content":{"rendered":"<p>Class with Bryce. Stretch and once through his requirements. We then did an in-depth on Kill the Tiger, adding it to his set of practiced moves. After a short break, we got in 100 full circle cuts (me with steel), a couple rounds of Refined Strikes, and several unarmored one-attack parry rounds.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Bryce. Stretch and once through his requirements. We then did an in-depth on Kill the Tiger, adding it to his set of practiced moves. After a short break, we got in 100 full circle cuts (me with steel), a couple rounds of Refined Strikes, and several unarmored one-attack parry rounds.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[35,10,33,6],"class_list":["post-973","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-portland-dojo","tag-steel","tag-sword","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=973"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/973\/revisions"}],"predecessor-version":[{"id":1525,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/973\/revisions\/1525"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}