{"id":963,"date":"2018-07-15T13:04:00","date_gmt":"2018-07-15T20:04:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2018\/07\/15\/13\/963\/"},"modified":"2023-10-24T00:05:09","modified_gmt":"2023-10-24T07:05:09","slug":"special-grappling-class","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2018\/07\/15\/13\/963\/","title":{"rendered":"Special Grappling Class"},"content":{"rendered":"<p>Roughly hour and a half hand to hand grappling class led by Head Kaiden Gad. He covered several techniques for joint locks and choke holds.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Roughly hour and a half hand to hand grappling class led by Head Kaiden Gad. He covered several techniques for joint locks and choke holds.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[41,40,6],"class_list":["post-963","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-grapple","tag-hand-to-hand","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=963"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/963\/revisions"}],"predecessor-version":[{"id":1537,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/963\/revisions\/1537"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}