{"id":905,"date":"2017-07-20T23:32:00","date_gmt":"2017-07-21T06:32:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2017\/07\/20\/23\/905\/"},"modified":"2023-10-24T00:05:13","modified_gmt":"2023-10-24T07:05:13","slug":"wcos-324","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2017\/07\/20\/23\/905\/","title":{"rendered":"WCoS"},"content":{"rendered":"<p>Class with Bryce. Stretch, reviewed his requirements, 100 full circle cuts (boken), a few rounds of add-on, sparred 15 matches (started one handed but broke my boken around 5th match so finished with two handed).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Bryce. Stretch, reviewed his requirements, 100 full circle cuts (boken), a few rounds of add-on, sparred 15 matches (started one handed but broke my boken around 5th match so finished with two handed).<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[35,33,6],"class_list":["post-905","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-portland-dojo","tag-sword","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=905"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/905\/revisions"}],"predecessor-version":[{"id":1593,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/905\/revisions\/1593"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}