{"id":712,"date":"2014-01-29T13:33:00","date_gmt":"2014-01-29T21:33:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2014\/01\/29\/13\/712\/"},"modified":"2023-10-24T00:06:08","modified_gmt":"2023-10-24T07:06:08","slug":"myo-sim-kendo-241","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2014\/01\/29\/13\/712\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>Class with Ivan. 100 cuts to warm up, then we spent the rest of the time working on the partner drills from progression steps 1 &#8211; 5.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Ivan. 100 cuts to warm up, then we spent the rest of the time working on the partner drills from progression steps 1 &#8211; 5.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-712","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=712"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/712\/revisions"}],"predecessor-version":[{"id":1786,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/712\/revisions\/1786"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}