{"id":70,"date":"2005-01-03T22:25:00","date_gmt":"2005-01-04T06:25:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2005\/01\/03\/22\/70\/"},"modified":"2023-10-24T00:08:37","modified_gmt":"2023-10-24T07:08:37","slug":"myo-sim-kendo-12","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2005\/01\/03\/22\/70\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>The Myo Sim Kendo class is back on Monday evenings and I attended tonight. I had intended to review my past journal entries in preparation as I have not kept up my practicing, but I didn&#8217;t make the time. Luckily, I had forgotten very little and the class went well for me, though I do need to recondition my body (hands, legs and feet).<br \/>\nWe reviewed standing iai one through eight (skipping seven) with our boken, then did attack and defense drills with shanai. There were three students including myself, so a small class tonight. It was good to be back.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Myo Sim Kendo class is back on Monday evenings and I attended tonight. I had intended to review my past journal entries in preparation as I have not kept up my practicing, but I didn&#8217;t make the time. Luckily, I had forgotten very little and the class went well for me, though I do [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-70","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/70\/revisions"}],"predecessor-version":[{"id":2426,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/70\/revisions\/2426"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=70"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=70"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}