{"id":591,"date":"2012-09-25T23:22:00","date_gmt":"2012-09-26T06:22:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2012\/09\/25\/23\/591\/"},"modified":"2023-10-24T00:07:05","modified_gmt":"2023-10-24T07:07:05","slug":"wcos-192","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2012\/09\/25\/23\/591\/","title":{"rendered":"WCoS"},"content":{"rendered":"<p>Class with Sal, Steven, Elijah and Jesse B. Mark H. (from kendo and karate) observed and may join at a future date. Stretch and requirements one through. After the break, we had one on one matches (Jesse logged). I tried out my new shield tonight for some of the matches.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Sal, Steven, Elijah and Jesse B. Mark H. (from kendo and karate) observed and may join at a future date. Stretch and requirements one through. After the break, we had one on one matches (Jesse logged). I tried out my new shield tonight for some of the matches.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[9,6],"class_list":["post-591","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-redding-dojo","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=591"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/591\/revisions"}],"predecessor-version":[{"id":1906,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/591\/revisions\/1906"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}