{"id":588,"date":"2012-09-19T13:59:00","date_gmt":"2012-09-19T20:59:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2012\/09\/19\/13\/588\/"},"modified":"2023-10-24T00:07:05","modified_gmt":"2023-10-24T07:07:05","slug":"myo-sim-kendo-204","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2012\/09\/19\/13\/588\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>Class with Hiroko, Ivan and Mark, and Chris showed up late. Warmed up with 100 cuts, followed by review of Standing Iai 1 through 3, then spent time going through all the basic cuts including thrust, performing them advancing down the length of the gym and back again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Hiroko, Ivan and Mark, and Chris showed up late. Warmed up with 100 cuts, followed by review of Standing Iai 1 through 3, then spent time going through all the basic cuts including thrust, performing them advancing down the length of the gym and back again.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-588","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=588"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/588\/revisions"}],"predecessor-version":[{"id":1909,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/588\/revisions\/1909"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}