{"id":583,"date":"2012-09-11T22:50:00","date_gmt":"2012-09-12T05:50:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2012\/09\/11\/22\/583\/"},"modified":"2023-10-24T00:07:05","modified_gmt":"2023-10-24T07:07:05","slug":"wcos-190","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2012\/09\/11\/22\/583\/","title":{"rendered":"WCoS"},"content":{"rendered":"<p>Class with Joshua, Steven, and Elijah. Stretch followed by requirements. I reviewed Elijah in full while the other two worked together. Took a break to armor up, then had 27 one on one matches.<\/p>\n<div class=\"promo-link\">\n<p><span style=\"font-size: x-small;\"><i>Posted via <a href=\"http:\/\/m.livejournal.com\/android\/link\">LiveJournal app for Android<\/a>.<\/i><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Class with Joshua, Steven, and Elijah. Stretch followed by requirements. I reviewed Elijah in full while the other two worked together. Took a break to armor up, then had 27 one on one matches. Posted via LiveJournal app for Android.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[9,6],"class_list":["post-583","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-redding-dojo","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=583"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/583\/revisions"}],"predecessor-version":[{"id":1914,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/583\/revisions\/1914"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}