{"id":467,"date":"2011-05-31T21:49:00","date_gmt":"2011-06-01T04:49:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2011\/05\/31\/21\/467\/"},"modified":"2023-10-24T00:07:14","modified_gmt":"2023-10-24T07:07:14","slug":"wcos-141","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2011\/05\/31\/21\/467\/","title":{"rendered":"WCoS"},"content":{"rendered":"<p>Class with Sal, Chris, and Charlie. Steven observed a second time. I spoke with him at the end and he stated his intention to begin class next week. We had a brief stretch and then went through requirements once (I reviewed Sal), then switched and I review Charlie with the other two did their practiced moves. After a break, we had one on one matches using a best-of-five approach.<\/p>\n<p>The weather was intermittent heavy rain with some hail at one point, and the dojo was fairly muddy despite the straw hay layer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Sal, Chris, and Charlie. Steven observed a second time. I spoke with him at the end and he stated his intention to begin class next week. We had a brief stretch and then went through requirements once (I reviewed Sal), then switched and I review Charlie with the other two did their practiced [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[9,6],"class_list":["post-467","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-redding-dojo","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=467"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/467\/revisions"}],"predecessor-version":[{"id":2029,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/467\/revisions\/2029"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}