{"id":465,"date":"2011-05-24T21:34:00","date_gmt":"2011-05-25T04:34:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2011\/05\/24\/21\/465\/"},"modified":"2023-10-24T00:07:15","modified_gmt":"2023-10-24T07:07:15","slug":"wcos-myo-sim-kendo","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2011\/05\/24\/21\/465\/","title":{"rendered":"WCoS \/ Myo Sim Kendo"},"content":{"rendered":"<p>Class with Sal, Chris and Charlie. Joe called out, Steven observed. Stretch and requirements twice through. After the break, both to provide a extra breadth in experience, and to prep for the upcoming special session on Monday, I gave an introduction to the basic cuts and blocks in Myo Sim Kendo, and instructed on Kneeling Iai 1 and Standing Iai 1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Sal, Chris and Charlie. Joe called out, Steven observed. Stretch and requirements twice through. After the break, both to provide a extra breadth in experience, and to prep for the upcoming special session on Monday, I gave an introduction to the basic cuts and blocks in Myo Sim Kendo, and instructed on Kneeling [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4,9,6],"class_list":["post-465","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo","tag-redding-dojo","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=465"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/465\/revisions"}],"predecessor-version":[{"id":2031,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/465\/revisions\/2031"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}