{"id":459,"date":"2011-05-04T13:06:00","date_gmt":"2011-05-04T20:06:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2011\/05\/04\/13\/459\/"},"modified":"2023-10-24T00:07:15","modified_gmt":"2023-10-24T07:07:15","slug":"myo-sim-kendo-wcos-4","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2011\/05\/04\/13\/459\/","title":{"rendered":"Myo Sim Kendo \/ WCoS"},"content":{"rendered":"<p>Class with Hiroko. I took this class to go over the Western Circle of Swordfighter&#8217;s basic cuts and blocks in order to contrast them with the Myo Sim Kendo cuts and blocks. I covered all basic full circle cuts (head, neck, decap, leg), basic thrust, and the corresponding blocks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Hiroko. I took this class to go over the Western Circle of Swordfighter&#8217;s basic cuts and blocks in order to contrast them with the Myo Sim Kendo cuts and blocks. I covered all basic full circle cuts (head, neck, decap, leg), basic thrust, and the corresponding blocks.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4,6],"class_list":["post-459","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=459"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/459\/revisions"}],"predecessor-version":[{"id":2037,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/459\/revisions\/2037"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}