{"id":444,"date":"2011-04-06T13:08:00","date_gmt":"2011-04-06T20:08:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2011\/04\/06\/13\/444\/"},"modified":"2023-10-24T00:07:16","modified_gmt":"2023-10-24T07:07:16","slug":"myo-sim-kendo-170","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2011\/04\/06\/13\/444\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>Class with Ivan and Josh. Instructed Josh on kendo stance, head and temple strikes and blocks. Ivan and I went through Cutting Pattern 1 and 2 after Josh left.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Ivan and Josh. Instructed Josh on kendo stance, head and temple strikes and blocks. Ivan and I went through Cutting Pattern 1 and 2 after Josh left.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-444","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=444"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/444\/revisions"}],"predecessor-version":[{"id":2052,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/444\/revisions\/2052"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}