{"id":430,"date":"2011-03-03T22:34:00","date_gmt":"2011-03-04T06:34:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2011\/03\/03\/22\/430\/"},"modified":"2023-10-24T00:07:53","modified_gmt":"2023-10-24T07:07:53","slug":"wcos-130","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2011\/03\/03\/22\/430\/","title":{"rendered":"WCoS"},"content":{"rendered":"<p>Class with Sal, Chris and Charlie (Chris and Charlie were late). Requirements once through, a break during which we got into armor, and then 47 one on one matches between Sal, Chris and I using a &#8220;Best of 3&#8221; format for circle ownership (two ai-uchis, Charlie logged due to personal injury).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Sal, Chris and Charlie (Chris and Charlie were late). Requirements once through, a break during which we got into armor, and then 47 one on one matches between Sal, Chris and I using a &#8220;Best of 3&#8221; format for circle ownership (two ai-uchis, Charlie logged due to personal injury).<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[9,6],"class_list":["post-430","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-redding-dojo","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=430"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/430\/revisions"}],"predecessor-version":[{"id":2066,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/430\/revisions\/2066"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}