{"id":421,"date":"2011-01-19T14:13:00","date_gmt":"2011-01-19T22:13:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2011\/01\/19\/14\/421\/"},"modified":"2023-10-24T00:07:54","modified_gmt":"2023-10-24T07:07:54","slug":"myo-sim-kendo-163","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2011\/01\/19\/14\/421\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>Class with Hiroko and Ivan. One hundred cuts with iaito. Switched to shinai and did a new version of parry, with an aggressor, a defender, and a watcher. When &#8220;switch&#8221; is called, the roles rotate: watcher to aggressor, aggressor to defender, defender to watcher. I initially tried with the defender caller switch, then changed to having the watcher call switch.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Hiroko and Ivan. One hundred cuts with iaito. Switched to shinai and did a new version of parry, with an aggressor, a defender, and a watcher. When &#8220;switch&#8221; is called, the roles rotate: watcher to aggressor, aggressor to defender, defender to watcher. I initially tried with the defender caller switch, then changed to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-421","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=421"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/421\/revisions"}],"predecessor-version":[{"id":2075,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/421\/revisions\/2075"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}