{"id":410,"date":"2010-05-22T21:51:00","date_gmt":"2010-05-23T04:51:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2010\/05\/22\/21\/410\/"},"modified":"2023-10-24T00:07:57","modified_gmt":"2023-10-24T07:07:57","slug":"wcos-124","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2010\/05\/22\/21\/410\/","title":{"rendered":"WCoS"},"content":{"rendered":"<p>Steel training and testing with Head Kaiden Gad today. 1000 cuts, 20 steel matches, learned Ubi and draw cuts, and passed evaluations for L0, L1 and L2 in steel. Also assisted Sharain, evaluating her Red Rope requirements.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Steel training and testing with Head Kaiden Gad today. 1000 cuts, 20 steel matches, learned Ubi and draw cuts, and passed evaluations for L0, L1 and L2 in steel. Also assisted Sharain, evaluating her Red Rope requirements.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[10,8,6],"class_list":["post-410","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-steel","tag-test","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=410"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/410\/revisions"}],"predecessor-version":[{"id":2134,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/410\/revisions\/2134"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}