{"id":305,"date":"2009-09-23T13:07:00","date_gmt":"2009-09-23T20:07:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2009\/09\/23\/13\/305\/"},"modified":"2023-10-24T00:08:00","modified_gmt":"2023-10-24T07:08:00","slug":"myo-sim-kendo-139","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2009\/09\/23\/13\/305\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>Class with Ivan. Standing Iai 1, 2, 3, 4b; One Steps 1 &#8211; 4. Focused on the changes as indicated in the video from Master Shaw.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Ivan. Standing Iai 1, 2, 3, 4b; One Steps 1 &#8211; 4. Focused on the changes as indicated in the video from Master Shaw.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-305","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=305"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/305\/revisions"}],"predecessor-version":[{"id":2184,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/305\/revisions\/2184"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}