{"id":2760,"date":"2026-06-11T23:32:37","date_gmt":"2026-06-12T06:32:37","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/?p=2760"},"modified":"2026-06-19T23:38:38","modified_gmt":"2026-06-20T06:38:38","slug":"wcos-657","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2026\/06\/11\/23\/2760\/","title":{"rendered":"WCoS"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Class with just Kaiden Severer, unfortunately no other students made it for his visit. Stretch and we went through the Silver Chain requirements using our steel. After a break, we did 100 full circle cuts, Refined Strikes, multi-opponent pel drills, and finished with some Silent Sword.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with just Kaiden Severer, unfortunately no other students made it for his visit. Stretch and we went through the Silver Chain requirements using our steel. After a break, we did 100 full circle cuts, Refined Strikes, multi-opponent pel drills, and finished with some Silent Sword.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[27,35,10,33,6],"class_list":["post-2760","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-full-circle-cuts","tag-portland-dojo","tag-steel","tag-sword","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/2760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=2760"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/2760\/revisions"}],"predecessor-version":[{"id":2761,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/2760\/revisions\/2761"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=2760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=2760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=2760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}