{"id":2737,"date":"2026-04-16T22:59:11","date_gmt":"2026-04-17T05:59:11","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/?p=2737"},"modified":"2026-04-17T23:05:18","modified_gmt":"2026-04-18T06:05:18","slug":"wcos-652","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2026\/04\/16\/22\/2737\/","title":{"rendered":"WCoS"},"content":{"rendered":"\n<p class=\"\">Class with Miriam. Stretch and our respective requirements. Took a little tangent into Myo Sim Kendo and went over the three basic drawing techniques and the blocks available with the up-draw\/down-strike. <\/p>\n\n\n\n<p class=\"\">After a break during which we got into armor, we had 18 one-on-one matches. I did the first 9 two-handed, the second 9 one-handed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Miriam. Stretch and our respective requirements. Took a little tangent into Myo Sim Kendo and went over the three basic drawing techniques and the blocks available with the up-draw\/down-strike. After a break during which we got into armor, we had 18 one-on-one matches. I did the first 9 two-handed, the second 9 one-handed.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[35,52,33,6],"class_list":["post-2737","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-portland-dojo","tag-sparring","tag-sword","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/2737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=2737"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/2737\/revisions"}],"predecessor-version":[{"id":2738,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/2737\/revisions\/2738"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=2737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=2737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=2737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}