{"id":2730,"date":"2026-04-02T23:50:44","date_gmt":"2026-04-03T06:50:44","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/?p=2730"},"modified":"2026-04-09T23:17:39","modified_gmt":"2026-04-10T06:17:39","slug":"wcos-650","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2026\/04\/02\/23\/2730\/","title":{"rendered":"WCoS"},"content":{"rendered":"\n<p class=\"\">Class with Bryce and Miriam. Stretch and requirements. Study session on The Tradition. After the break, we had a total of 50 1-on-1 sparring matches. I swapped around between 2H (HNH), 1H, and full 2H longsword to give them different styles of opponents.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Bryce and Miriam. Stretch and requirements. Study session on The Tradition. After the break, we had a total of 50 1-on-1 sparring matches. I swapped around between 2H (HNH), 1H, and full 2H longsword to give them different styles of opponents.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[35,52,33,6],"class_list":["post-2730","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-portland-dojo","tag-sparring","tag-sword","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/2730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=2730"}],"version-history":[{"count":2,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/2730\/revisions"}],"predecessor-version":[{"id":2734,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/2730\/revisions\/2734"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=2730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=2730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=2730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}