{"id":270,"date":"2009-02-10T20:50:00","date_gmt":"2009-02-11T04:50:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2009\/02\/10\/20\/270\/"},"modified":"2023-10-24T00:08:02","modified_gmt":"2023-10-24T07:08:02","slug":"wcos-36","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2009\/02\/10\/20\/270\/","title":{"rendered":"WCoS"},"content":{"rendered":"<p>Class with Don, Sal and Chris tonight. Cold weather, medium rain turning to snow later in the class, muddy ground. Stretch and requirements twice through. The second half we had balance 2 and a muddy slalom striding gamut.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Don, Sal and Chris tonight. Cold weather, medium rain turning to snow later in the class, muddy ground. Stretch and requirements twice through. The second half we had balance 2 and a muddy slalom striding gamut.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[9,6],"class_list":["post-270","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-redding-dojo","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=270"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/270\/revisions"}],"predecessor-version":[{"id":2220,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/270\/revisions\/2220"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}