{"id":265,"date":"2008-12-16T23:53:00","date_gmt":"2008-12-17T07:53:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2008\/12\/16\/23\/265\/"},"modified":"2023-10-24T00:08:02","modified_gmt":"2023-10-24T07:08:02","slug":"wcos-31","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2008\/12\/16\/23\/265\/","title":{"rendered":"WCoS"},"content":{"rendered":"<p>Class tonight with Sabrina and Sal. Don and Chris called out. Went over The Mantis, then went through requirements. After a break, we did unarmored parry.<\/p>\n<p>Conditions tonight were extremely cold, temperature starting around 34 degrees and dropping to perhaps 30 by end of class.<\/p>\n<p>There will be a two week break and classes will resume in January.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class tonight with Sabrina and Sal. Don and Chris called out. Went over The Mantis, then went through requirements. After a break, we did unarmored parry. Conditions tonight were extremely cold, temperature starting around 34 degrees and dropping to perhaps 30 by end of class. There will be a two week break and classes will [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[9,6],"class_list":["post-265","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-redding-dojo","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=265"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/265\/revisions"}],"predecessor-version":[{"id":2225,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/265\/revisions\/2225"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}