{"id":2641,"date":"2025-05-12T23:30:45","date_gmt":"2025-05-13T06:30:45","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/?p=2641"},"modified":"2025-05-12T23:30:45","modified_gmt":"2025-05-13T06:30:45","slug":"wcos-625","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2025\/05\/12\/23\/2641\/","title":{"rendered":"WCoS"},"content":{"rendered":"\n<p class=\"\">Class with Bryce. Stretch and our respective full requirements. Worked a bit more on Kata Ni. We got into gear during the break and had 23 one-on-one matches. I started 2H, but my bokken split after just several matches, so then I went 1H. Later, I had Bryce pick up his punch shield and I went sword and dagger.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Bryce. Stretch and our respective full requirements. Worked a bit more on Kata Ni. We got into gear during the break and had 23 one-on-one matches. I started 2H, but my bokken split after just several matches, so then I went 1H. Later, I had Bryce pick up his punch shield and I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[35,52,33,6],"class_list":["post-2641","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-portland-dojo","tag-sparring","tag-sword","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/2641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=2641"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/2641\/revisions"}],"predecessor-version":[{"id":2642,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/2641\/revisions\/2642"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=2641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=2641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=2641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}