{"id":2594,"date":"2024-10-28T22:56:45","date_gmt":"2024-10-29T05:56:45","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/?p=2594"},"modified":"2024-10-28T22:56:45","modified_gmt":"2024-10-29T05:56:45","slug":"wcos-606","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2024\/10\/28\/22\/2594\/","title":{"rendered":"WCoS"},"content":{"rendered":"\n<p class=\"\">Class with Jesse, Miriam, Ben, and Aaliyah. Stretch and requirements. I reviewed Aaliyah and Miriam. As a class we worked on The Mantis, as new move for Aaliyah. After the break, we did a lot of light armored parry. I gave the students a variety of opponent types; hand-and-a-half, single handed, long sword, double hand axe, and for Jesse two sword. We wrapped up with 100 full circle cuts (myself and jesse with 2h steel).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Jesse, Miriam, Ben, and Aaliyah. Stretch and requirements. I reviewed Aaliyah and Miriam. As a class we worked on The Mantis, as new move for Aaliyah. After the break, we did a lot of light armored parry. I gave the students a variety of opponent types; hand-and-a-half, single handed, long sword, double hand [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[27,53,35,10,33,6],"class_list":["post-2594","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-full-circle-cuts","tag-parry","tag-portland-dojo","tag-steel","tag-sword","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/2594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=2594"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/2594\/revisions"}],"predecessor-version":[{"id":2595,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/2594\/revisions\/2595"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=2594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=2594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=2594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}