{"id":256,"date":"2008-11-05T13:37:00","date_gmt":"2008-11-05T21:37:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2008\/11\/05\/13\/256\/"},"modified":"2023-10-24T00:08:03","modified_gmt":"2023-10-24T07:08:03","slug":"myo-sim-kendo-128","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2008\/11\/05\/13\/256\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>Class with Ivan. Review kneeling iai 5 and standing iai 1 &#8211; 3, then instructed him on one step techniques 5 and 6 and the shooting star technique.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Ivan. Review kneeling iai 5 and standing iai 1 &#8211; 3, then instructed him on one step techniques 5 and 6 and the shooting star technique.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-256","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=256"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/256\/revisions"}],"predecessor-version":[{"id":2234,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/256\/revisions\/2234"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}