{"id":246,"date":"2008-10-08T12:14:00","date_gmt":"2008-10-08T19:14:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2008\/10\/08\/12\/246\/"},"modified":"2023-10-24T00:08:04","modified_gmt":"2023-10-24T07:08:04","slug":"myo-sim-kendo-126","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2008\/10\/08\/12\/246\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>Class with Hiroko and Ivan. Started with kihon repitition (one block, three attacks), then worked through Cutting Patterns 1 and 2, ended with Standing Iai 1 &#8211; 4b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Hiroko and Ivan. Started with kihon repitition (one block, three attacks), then worked through Cutting Patterns 1 and 2, ended with Standing Iai 1 &#8211; 4b.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-246","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=246"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/246\/revisions"}],"predecessor-version":[{"id":2244,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/246\/revisions\/2244"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}