{"id":242,"date":"2008-09-17T23:36:00","date_gmt":"2008-09-18T06:36:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2008\/09\/17\/23\/242\/"},"modified":"2023-10-24T00:08:04","modified_gmt":"2023-10-24T07:08:04","slug":"myo-sim-kendo-125","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2008\/09\/17\/23\/242\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>Class with Hiroko, Ivan and today Odin joined us. Started with basic cuts, instructing Odin on all four basic cuts; head, temple, wrist and waist. While going over these basics, I had Ivan and Hiroko do double attacks or combo block and counter. Odin then watched as Hiroko, Ivan and I went through Standing Iai 1 through 5.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Hiroko, Ivan and today Odin joined us. Started with basic cuts, instructing Odin on all four basic cuts; head, temple, wrist and waist. While going over these basics, I had Ivan and Hiroko do double attacks or combo block and counter. Odin then watched as Hiroko, Ivan and I went through Standing Iai [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-242","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=242"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/242\/revisions"}],"predecessor-version":[{"id":2248,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/242\/revisions\/2248"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}