{"id":179,"date":"2008-02-22T16:07:00","date_gmt":"2008-02-23T00:07:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2008\/02\/22\/16\/179\/"},"modified":"2023-10-24T00:08:30","modified_gmt":"2023-10-24T07:08:30","slug":"myo-sim-kendo-83","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2008\/02\/22\/16\/179\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>Class with just Hiroko again. We worked on standing iai, warming up with standing iai 1 through 5, then focusing on 6 and 7. I brought notes on the iai to class this time so we could refer to them with questions. For the last part of class, we worked on One Step techniques 1 through 4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with just Hiroko again. We worked on standing iai, warming up with standing iai 1 through 5, then focusing on 6 and 7. I brought notes on the iai to class this time so we could refer to them with questions. For the last part of class, we worked on One Step techniques 1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-179","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=179"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/179\/revisions"}],"predecessor-version":[{"id":2314,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/179\/revisions\/2314"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}