{"id":178,"date":"2008-02-20T14:01:00","date_gmt":"2008-02-20T22:01:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2008\/02\/20\/14\/178\/"},"modified":"2023-10-24T00:08:30","modified_gmt":"2023-10-24T07:08:30","slug":"myo-sim-kendo-82","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2008\/02\/20\/14\/178\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>Class with just Hiroko today. We warmed up with any cut down and back, then any block followed by two cuts down and back, and we finished warming up with Cutting Pattern 1 a few times through.<br \/>\nHiroko was interested in some Parry, so we did a couple long bouts of 1-attack Parry, followed by some 3-attack Parry.<br \/>\nWe finished with standing iai 1 through 6 but were unsure on the ending of #6 so I&#8217;ll have to look it up and we&#8217;ll go over it on Friday.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with just Hiroko today. We warmed up with any cut down and back, then any block followed by two cuts down and back, and we finished warming up with Cutting Pattern 1 a few times through. Hiroko was interested in some Parry, so we did a couple long bouts of 1-attack Parry, followed by [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-178","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=178"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/178\/revisions"}],"predecessor-version":[{"id":2315,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/178\/revisions\/2315"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}