{"id":171,"date":"2008-01-18T10:57:00","date_gmt":"2008-01-18T18:57:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2008\/01\/18\/10\/171\/"},"modified":"2023-10-24T00:08:31","modified_gmt":"2023-10-24T07:08:31","slug":"myo-sim-kendo-wcos-2","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2008\/01\/18\/10\/171\/","title":{"rendered":"Myo Sim Kendo \/ WCoS"},"content":{"rendered":"<p>Today Hiroko, Lynette and I had an opportunity to assist in a martial arts exhibition at Redding School of Art, a private charter elementary school. I solo performed kneeling iai 1 and 5 and standing iai 3, and the Cutting Pattern 1 drill with Lynette and Hiroko each, and lastly 1 and 2 attack Parry with Hiroko. We performed the demonstration twice through, and the second time I included Western Circle kata&#8217;s 1 and 2 after the Parry to give Hiroko time to prepare for some Shotokan kata demonstration.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today Hiroko, Lynette and I had an opportunity to assist in a martial arts exhibition at Redding School of Art, a private charter elementary school. I solo performed kneeling iai 1 and 5 and standing iai 3, and the Cutting Pattern 1 drill with Lynette and Hiroko each, and lastly 1 and 2 attack Parry [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[5,4,6],"class_list":["post-171","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-event","tag-kendo","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=171"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/171\/revisions"}],"predecessor-version":[{"id":2322,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/171\/revisions\/2322"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}