{"id":169,"date":"2008-01-11T14:50:00","date_gmt":"2008-01-11T22:50:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2008\/01\/11\/14\/169\/"},"modified":"2023-10-24T00:08:31","modified_gmt":"2023-10-24T07:08:31","slug":"myo-sim-kendo-76","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2008\/01\/11\/14\/169\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>Class with just Ivan and myself today. We reviewed all the basic cuts and blocks and applied them with the Cutting Pattern 1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with just Ivan and myself today. We reviewed all the basic cuts and blocks and applied them with the Cutting Pattern 1.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-169","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=169"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/169\/revisions"}],"predecessor-version":[{"id":2324,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/169\/revisions\/2324"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}