{"id":146,"date":"2007-07-06T14:54:00","date_gmt":"2007-07-06T21:54:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2007\/07\/06\/14\/146\/"},"modified":"2023-10-24T00:08:32","modified_gmt":"2023-10-24T07:08:32","slug":"myo-sim-kendo-54","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2007\/07\/06\/14\/146\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>Class today was Hiroko and Rick. Rick has trained in Shotokan Karate quite a bit and has been interested in sword arts for a long time. We covered the four basic stances (kendo\/neautral, cat, back and front), and strikes and blocks for head, temple and wrist. I expect Rick to become a regular class member.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class today was Hiroko and Rick. Rick has trained in Shotokan Karate quite a bit and has been interested in sword arts for a long time. We covered the four basic stances (kendo\/neautral, cat, back and front), and strikes and blocks for head, temple and wrist. I expect Rick to become a regular class member.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-146","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=146"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/146\/revisions"}],"predecessor-version":[{"id":2351,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/146\/revisions\/2351"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}