{"id":145,"date":"2007-06-29T13:23:00","date_gmt":"2007-06-29T20:23:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2007\/06\/29\/13\/145\/"},"modified":"2023-10-24T00:08:33","modified_gmt":"2023-10-24T07:08:33","slug":"myo-sim-kendo-53","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2007\/06\/29\/13\/145\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>Today Hiroko returned from vacation and we for a short while at the begining we had Zach join us. With Zach, we worked on head and temple cuts. After he left, Hiroko and I performed Standing Iai 1 through 6, then worked on free fighting techniques 1 through 4. We finished with several minutes of one-attack parry.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today Hiroko returned from vacation and we for a short while at the begining we had Zach join us. With Zach, we worked on head and temple cuts. After he left, Hiroko and I performed Standing Iai 1 through 6, then worked on free fighting techniques 1 through 4. We finished with several minutes of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-145","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=145"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/145\/revisions"}],"predecessor-version":[{"id":2352,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/145\/revisions\/2352"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}