{"id":137,"date":"2007-05-11T14:14:00","date_gmt":"2007-05-11T21:14:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2007\/05\/11\/14\/137\/"},"modified":"2023-10-24T00:08:33","modified_gmt":"2023-10-24T07:08:33","slug":"myo-sim-kendo-46","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2007\/05\/11\/14\/137\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>Today we had Hiroko and Darrell, plus Cody, a relative of Darrell, and Brandon. Hiroko has them started on stance and head cuts when I arrived. I took over and we covered head, temple and wrist strikes, then followed with head and temple blocks. For the last several minutes of class, I had them take up shanai and pair off to practice head strikes and blocks together.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we had Hiroko and Darrell, plus Cody, a relative of Darrell, and Brandon. Hiroko has them started on stance and head cuts when I arrived. I took over and we covered head, temple and wrist strikes, then followed with head and temple blocks. For the last several minutes of class, I had them take [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-137","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=137"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/137\/revisions"}],"predecessor-version":[{"id":2360,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/137\/revisions\/2360"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}