{"id":1259,"date":"2023-10-16T22:11:43","date_gmt":"2023-10-17T05:11:43","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/?p=1259"},"modified":"2023-10-24T00:04:16","modified_gmt":"2023-10-24T07:04:16","slug":"wcos-568","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2023\/10\/16\/22\/1259\/","title":{"rendered":"WCoS"},"content":{"rendered":"\n<p>Class with Jesse B tonight. Stretch and then we went through our respective requirements at length, after which we worked on The Deflections a bit more. After a break, I instructed him on Cutting Pattern 3.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Jesse B tonight. Stretch and then we went through our respective requirements at length, after which we worked on The Deflections a bit more. After a break, I instructed him on Cutting Pattern 3.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[35,33,6],"class_list":["post-1259","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-portland-dojo","tag-sword","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=1259"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1259\/revisions"}],"predecessor-version":[{"id":1260,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1259\/revisions\/1260"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=1259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=1259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=1259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}