{"id":116,"date":"2007-01-26T15:54:00","date_gmt":"2007-01-26T23:54:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2007\/01\/26\/15\/116\/"},"modified":"2023-10-24T00:08:34","modified_gmt":"2023-10-24T07:08:34","slug":"myo-sim-kendo-34","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2007\/01\/26\/15\/116\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>Full class today consisting of Hiroko, Lynette, Kai, Nate and myself. We reviewed basic cuts and blocks quickly, then I paired the other four and we worked on the cutting pattern 1 for a bit. Last we worked on kneeling iai one through four.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Full class today consisting of Hiroko, Lynette, Kai, Nate and myself. We reviewed basic cuts and blocks quickly, then I paired the other four and we worked on the cutting pattern 1 for a bit. Last we worked on kneeling iai one through four.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-116","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=116"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/116\/revisions"}],"predecessor-version":[{"id":2381,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/116\/revisions\/2381"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}