{"id":1136,"date":"2021-06-29T23:41:00","date_gmt":"2021-06-30T06:41:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2021\/06\/29\/23\/1136\/"},"modified":"2023-10-24T00:04:25","modified_gmt":"2023-10-24T07:04:25","slug":"wcos-476","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2021\/06\/29\/23\/1136\/","title":{"rendered":"WCoS"},"content":{"rendered":"<p>200 FCC (steel), 50 gambit passes, and continued working on my aggressive straight offense and offensive defense.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>200 FCC (steel), 50 gambit passes, and continued working on my aggressive straight offense and offensive defense.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[27,46,45,10,33,6],"class_list":["post-1136","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-full-circle-cuts","tag-gambit","tag-silver-chain","tag-steel","tag-sword","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=1136"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1136\/revisions"}],"predecessor-version":[{"id":1362,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1136\/revisions\/1362"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=1136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=1136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=1136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}