{"id":1112,"date":"2021-06-05T21:27:00","date_gmt":"2021-06-06T04:27:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2021\/06\/05\/21\/1112\/"},"modified":"2023-10-24T00:04:27","modified_gmt":"2023-10-24T07:04:27","slug":"wcos-461","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2021\/06\/05\/21\/1112\/","title":{"rendered":"WCoS"},"content":{"rendered":"<p>Head Kaiden Gad led a special session to review requirements for myself, Kaiden Steelwind, and Kaiden Ravenstar. Most of my requirements were fine, no particular comments from Gad. Key notes, however:<\/p>\n<p>Battle Stance &#8211; it is close to an L stance, but directed about 10 &#8211; 15 degrees off the line<\/p>\n<p>Expert blocks &#8211; head (r\/l), neck (r\/l), adv. neck (r\/l), decap (r\/l), mid &nbsp;(r\/l &#8211; drop over outside of arms), leg (r\/l), adv thrust, thrust, palmed head, grounded leg (r\/l), adv. head (r\/l)<\/p>\n<p>Kata San &#8211; there will be some alterations based on recent elucidation from Kaiden Joseph, but no changes for me at this time<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Head Kaiden Gad led a special session to review requirements for myself, Kaiden Steelwind, and Kaiden Ravenstar. Most of my requirements were fine, no particular comments from Gad. Key notes, however: Battle Stance &#8211; it is close to an L stance, but directed about 10 &#8211; 15 degrees off the line Expert blocks &#8211; head [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[30,45,33,6],"class_list":["post-1112","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-hayward-dojo","tag-silver-chain","tag-sword","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=1112"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1112\/revisions"}],"predecessor-version":[{"id":1386,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1112\/revisions\/1386"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=1112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=1112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=1112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}