{"id":108,"date":"2006-12-30T23:34:00","date_gmt":"2006-12-31T07:34:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2006\/12\/30\/23\/108\/"},"modified":"2023-10-24T00:08:35","modified_gmt":"2023-10-24T07:08:35","slug":"wcos-event-4","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2006\/12\/30\/23\/108\/","title":{"rendered":"WCoS Event"},"content":{"rendered":"<p>Today was a wood and steel day of combat at the Half Moon Bay dojo. The focus was on one-on-one sparring, though we had several melees, too. I worked on my 13th move some and successfully applied my new one, which I currently call Splinter. Additionally, Gad reviewed my Red Rope requirements with me. There was a correction to my Kata Ni, and the final target on my Jumping Tiger 2 and Mantis was shallow, but otherwise it went fine. He suggested I practice on my own two or three times a week and arrange to meet with him later in January to spar and work more on my 13th move, which I must successfully use three times in combat to meet my requirement. If all goes well, I will test for my Red Rope at the February event. During todays combat, I garnered an additional 40 matches or so, which I will log later.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today was a wood and steel day of combat at the Half Moon Bay dojo. The focus was on one-on-one sparring, though we had several melees, too. I worked on my 13th move some and successfully applied my new one, which I currently call Splinter. Additionally, Gad reviewed my Red Rope requirements with me. There [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[5,6],"class_list":["post-108","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-event","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=108"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/108\/revisions"}],"predecessor-version":[{"id":2386,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/108\/revisions\/2386"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}