{"id":1071,"date":"2021-04-28T20:43:00","date_gmt":"2021-04-29T03:43:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2021\/04\/28\/20\/1071\/"},"modified":"2023-10-24T00:04:29","modified_gmt":"2023-10-24T07:04:29","slug":"wcos-438","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2021\/04\/28\/20\/1071\/","title":{"rendered":"WCoS"},"content":{"rendered":"<p>35 passes on a three target gambit. Extended focus session on flow and my new move, Blood Fountain.&nbsp;<\/p>\n<p>Also, two sword dances: <br \/>\u2014 Amaranthe, &#8220;Strong&#8221;<br \/>\u2014 SK\u00c1LD, &#8220;R\u00fan&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>35 passes on a three target gambit. Extended focus session on flow and my new move, Blood Fountain.&nbsp; Also, two sword dances: \u2014 Amaranthe, &#8220;Strong&#8221;\u2014 SK\u00c1LD, &#8220;R\u00fan&#8221;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[45,10,33,47,6],"class_list":["post-1071","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-silver-chain","tag-steel","tag-sword","tag-sword-dancing","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=1071"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1071\/revisions"}],"predecessor-version":[{"id":1427,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1071\/revisions\/1427"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=1071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=1071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=1071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}