{"id":104,"date":"2006-11-17T12:42:00","date_gmt":"2006-11-17T20:42:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2006\/11\/17\/12\/104\/"},"modified":"2023-10-24T00:08:35","modified_gmt":"2023-10-24T07:08:35","slug":"myo-sim-kendo-25","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2006\/11\/17\/12\/104\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>I have concluded that with less than an hour available to us, it is simply not enough time to do a full requirements warm up still address specific skills and techniques, so I have backed away from the requirements at the beginning of each class.<br \/>\nToday we did a quick warm up with students choice of cuts, block, and multi-block and counter combinations. We then reviewed kneeling iai 1 through 7b and standing iai 1 through 3. I would have liked to have gone over kneeling iai 8, too, but I need to first review it further myself, using my previous notes to refresh my memory.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have concluded that with less than an hour available to us, it is simply not enough time to do a full requirements warm up still address specific skills and techniques, so I have backed away from the requirements at the beginning of each class. Today we did a quick warm up with students choice [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-104","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=104"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/104\/revisions"}],"predecessor-version":[{"id":2391,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/104\/revisions\/2391"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}