{"id":1033,"date":"2021-03-18T22:22:00","date_gmt":"2021-03-19T05:22:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2021\/03\/18\/22\/1033\/"},"modified":"2023-10-24T00:05:04","modified_gmt":"2023-10-24T07:05:04","slug":"wcos-415","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2021\/03\/18\/22\/1033\/","title":{"rendered":"WCoS"},"content":{"rendered":"<p>Class with Bryce. Stretch and once through Bryce&#8217;s requirements. Focus sessions on The Illusion and Jumping Tiger 1 &amp; 2. After a break, we worked on multi-opponent gambit passes for a bit with two targets at 30 \u2014 45 degrees, then going through the middle of four staggered targets. Finished with 100 Full Circle Cuts. Used my steel throughout.<\/p>\n<p><\/p>\n<p>Rakta Nadi has let me know he will be unable to attend for a while due to work.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Bryce. Stretch and once through Bryce&#8217;s requirements. Focus sessions on The Illusion and Jumping Tiger 1 &amp; 2. After a break, we worked on multi-opponent gambit passes for a bit with two targets at 30 \u2014 45 degrees, then going through the middle of four staggered targets. Finished with 100 Full Circle Cuts. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[27,35,10,33,6],"class_list":["post-1033","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-full-circle-cuts","tag-portland-dojo","tag-steel","tag-sword","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=1033"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1033\/revisions"}],"predecessor-version":[{"id":1465,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1033\/revisions\/1465"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=1033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=1033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=1033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}