{"id":1032,"date":"2021-03-16T22:27:00","date_gmt":"2021-03-17T05:27:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2021\/03\/16\/22\/1032\/"},"modified":"2023-10-24T00:05:04","modified_gmt":"2023-10-24T07:05:04","slug":"wcos-414","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2021\/03\/16\/22\/1032\/","title":{"rendered":"WCoS"},"content":{"rendered":"<p>Solo training, stretch and review of my requirements, a few passes of refined strikes on a target, 100 Full Circle Cuts. Everything with my new steel.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Solo training, stretch and review of my requirements, a few passes of refined strikes on a target, 100 Full Circle Cuts. Everything with my new steel.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[27,44,10,33,6],"class_list":["post-1032","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-full-circle-cuts","tag-open-dojo","tag-steel","tag-sword","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=1032"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1032\/revisions"}],"predecessor-version":[{"id":1466,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1032\/revisions\/1466"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=1032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=1032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=1032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}