{"id":101,"date":"2006-11-03T12:01:00","date_gmt":"2006-11-03T20:01:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2006\/11\/03\/12\/101\/"},"modified":"2023-10-24T00:08:35","modified_gmt":"2023-10-24T07:08:35","slug":"myo-sim-kendo-23","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2006\/11\/03\/12\/101\/","title":{"rendered":"Myo Sim Kendo"},"content":{"rendered":"<p>Parry was the primary focus of today&#8217;s class. I started us with 1 attack, then 2 attack, and finally 3 attack. I spoke a bit on 3 attack, talking about setting up behavior patterns to create an opening (e.g. L temple, R temple, L waist). It was a good, high energy class.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Parry was the primary focus of today&#8217;s class. I started us with 1 attack, then 2 attack, and finally 3 attack. I spoke a bit on 3 attack, talking about setting up behavior patterns to create an opening (e.g. L temple, R temple, L waist). It was a good, high energy class.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-101","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kendo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=101"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/101\/revisions"}],"predecessor-version":[{"id":2394,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/101\/revisions\/2394"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}