{"id":1001,"date":"2019-12-19T21:28:00","date_gmt":"2019-12-20T05:28:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2019\/12\/19\/21\/1001\/"},"modified":"2023-10-24T00:05:07","modified_gmt":"2023-10-24T07:05:07","slug":"wcos-383","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2019\/12\/19\/21\/1001\/","title":{"rendered":"WCoS"},"content":{"rendered":"<p>Class with Bryce, closeout class for the year, held at my new place. Stretch and his requirements, then review of a few of the techniques. Break, then several rounds of tossed potato cutting. I had neglected to request he bring his steel, so I loan him my one handed Slayer and I used my two handed Slayer. Followed with a good bit of Balance 1 &amp; 2. Ended with a few rounds of Refined Strikes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Bryce, closeout class for the year, held at my new place. Stretch and his requirements, then review of a few of the techniques. Break, then several rounds of tossed potato cutting. I had neglected to request he bring his steel, so I loan him my one handed Slayer and I used my two [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[35,10,33,6],"class_list":["post-1001","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-portland-dojo","tag-steel","tag-sword","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=1001"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1001\/revisions"}],"predecessor-version":[{"id":1497,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1001\/revisions\/1497"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=1001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=1001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=1001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}